ABOUT ME
At REFF Clinic, evidence-based practice (EBP) is a top priority. Using a bio-psycho-social approach, I help clients achieve long-term changes, improving their health and performance in the neuromuscular system. For more information - contact .
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AREAS OF OPERATION
Based on the EXAMINATION:
2 / PAIN TREATMENT
Acute and chronic pain is treated with various:
manual techniques - "Hands on" ( Maitland concept , IASTM-ERGON , FIDN , Nerve mobilization,...) and
"Hands off" - Individual exercise program , advice on physical activity and ergonomics.
1 / PREVENTION AND PREPARATION
PREVENTIVE treatment as a way to prevent injuries and pain .
AS PART OF PREPARATION, we offer pre-operative conditioning to achieve optimal readiness for surgery and subsequent rehabilitation.
Some examples of conditions we treat in prevention :
1
We recognize possible DISORDERS in the neuromuscular-skeletal system
2
Together we set GOALS
3
We create a therapy plan and an individual therapeutic program
4
With an individual approach we
prevent an issue from becoming a bigger problem
We effectively treat acute and chronic pain:
3 / REHABILITATION
As part of rehabilitation at the REFF clinic, we offer support in the EARLY and INTERMEDIATE PHASE of rehabilitation.
We use:
-
manual approaches and
-
An individually designed rehabilitation program based on the existing limitations by the doctor-operator .
We strictly follow rehabilitation guidelines and protocols.
REHABILITATION PHASES:
EARLY PHASE
Pain and swelling control [1]
At the REFF clinic
INTERMEDIATE PHASE
Gaining full range of motion (ROM) and strengthening muscles [1]
At the REFF clinic
ADVANCED PHASE
Functional training - a sport-specific individual rehabilitation protocol. [1]
At a fitness center or sports-specific training center.
RETURN TO SPORTS
Preparation for competition, restoration of strength, speed, agility and endurance required for a particular sport [2]
Sources:
Rehabilitation and sports. Physiopedia. (n.d.). Retrieved January 15, 2023, from https://www.physio-pedia.com/Rehabilitation_in_Sport#
Anderson, MK, Hall, SJ, & Parr, GP (2009). Foundations of Athletic training: Prevention, assessment, and management. Lippincott Williams & Wilkins.
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